“The thoughts we think and the words we speak create our
experiences.” Louise L Hay
This book has a lot of powerful and positive messages, great
affirmations and many radical ideas. Louise not only believes there is a direct
correlation between what you think and your illnesses, but she absolutely
believes that you can heal your body with the right thoughts. She believes that
“Forgiveness” can cure many of our diseases. She has specific thought patterns
for different problem. Example: Fat Belly – I
nourish myself with spiritual food, and I am satisfied and free. There are
many versions of the book but I really enjoyed the 2007 release because of all
the beautiful pictures. I think it’s very interesting to remember that our
thoughts truly affect our bodies.
Louise is known as one of the first to have written a book
about how your thoughts affect your physical health. Her first book “Heal Your Body” was published in 1976.